NOMAD
Counselling and Wellness

Navigating Complexity with Dialectical Behaviour Therapy (DBT) At Nomad Counselling and Wellness, we understand that navigating complexity in mental and behavioral health presentations can be challenging. That's why I have developed a Dialectical Behaviour Therapy (DBT) Skills Program to provide support and guidance to individuals who are facing difficulties in managing their emotions and behaviors. This program, uniquely created over a decade ago for individual sessions, is

Have you ever wanted to 'get there' but struggle with the here and now of what I call "life be lifin'? I have. As we navigate through the ups and downs of life, it is crucial to have the support and guidance needed to truly discover and embrace our full potential. One business that truly understands this concept is a well-established counselling and therapy practice: Nomad Counselling and Wellness. For over a decade, its lead counsellor has been providing a safe and supportiv

Life can be a bit of a rollercoaster, filled with personal dilemmas, relationship hiccups, and family drama. It's easy to feel overwhelmed. However, therapy can provide the support needed to navigate these challenges effectively. A Personal Touch in Therapy As a therapist, I offer a variety of creative interventions designed to help you address life's complexities. My goal is to guide you towards healing and happiness while ensuring the process is both relevant and engaging,